| Moving Time: |
0:40:31 |
| Distance: |
19.31 km |
| Speed: |
28.60 km/h |
| Ele Gain / Loss: |
90.44 m / 99.79 m |
| Power: |
145 wZ2
2.07 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.67 |
| TSS: |
30 |
| Heart Rate: |
144 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
393 kcal |
