Moving Time: 0:38:26
Distance: 20.26 km
Speed: 31.63 km/h
Ele Gain / Loss: 176.01 m / 277.19 m
Power: 192 wZ3 2.56 w/kg
Max Power: 373 w
Norm. Power: 201 wZ3
Intensity: 0.87
TSS: 49
Cadence: 84 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution