Moving Time: 1:03:51
Distance: 27.17 km
Speed: 25.53 km/h
Ele Gain / Loss: 723.22 m / 538.19 m
Power: 208 wZ3 3.2 w/kg
Max Power: 496 w
Norm. Power: 216 wZ3
Intensity: 0.84
TSS: 76
Heart Rate: 167 bpm
Max HR: 178 bpm
Efficiency: 1.29 w/bpm
Decoupling: 2.2%good
Cadence: 85 rpm
Max Cad: 113 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.7 Nm
Calories: 889 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution