| Moving Time: |
0:41:17 |
| Distance: |
19.31 km |
| Speed: |
28.07 km/h |
| Ele Gain / Loss: |
90.44 m / 99.79 m |
| Power: |
137 wZ3
2.48 w/kg
|
| Max Power: |
1027 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.89 |
| TSS: |
55 |
| Heart Rate: |
112 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
378 kcal |
