| Moving Time: |
0:45:20 |
| Distance: |
23.03 km |
| Speed: |
30.48 km/h |
| Ele Gain / Loss: |
85.92 m / 302.86 m |
| Power: |
124 wZ2
1.65 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.70 |
| TSS: |
38 |
| Heart Rate: |
120 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
376 kcal |