Moving Time: 0:41:42
Distance: 8.57 km
Speed: 12.34 km/h
Ele Gain / Loss: 663.63 m / 0.09 m
Power: 270 wZ4 3.18 w/kg
Max Power: 369 w
Norm. Power: 272 wZ4
Intensity: 0.95
TSS: 62
Heart Rate: 158 bpm
Max HR: 165 bpm
Efficiency: 1.72 w/bpm
Cadence: 72 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.1 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution