| Moving Time: |
2:07:39 |
| Distance: |
53.62 km |
| Speed: |
25.21 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
140 wZ2
2.06 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.86 |
| TSS: |
159 |
| Heart Rate: |
142 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-12.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
1,196 kcal |
