| Moving Time: |
0:40:34 |
| Distance: |
19.31 km |
| Speed: |
28.56 km/h |
| Ele Gain / Loss: |
90.44 m / 99.79 m |
| Power: |
146 wZ1
2.09 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
161 wZ1
|
| Intensity: |
0.55 |
| TSS: |
20 |
| Heart Rate: |
142 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
396 kcal |
