| Moving Time: |
1:21:58 |
| Distance: |
39.98 km |
| Speed: |
29.27 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
160 wZ3
2.16 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.93 |
| TSS: |
119 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
878 kcal |
