| Moving Time: |
1:13:44 |
| Distance: |
14.18 km |
| Speed: |
11.54 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
148 wZ4
3.22 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.93 |
| TSS: |
105 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
730 kcal |
