| Moving Time: |
1:47:23 |
| Distance: |
23.51 km |
| Speed: |
13.14 km/h |
| Ele Gain / Loss: |
1653.21 m / 8.88 m |
| Power: |
230 wZ4
3.15 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
1.00 |
| TSS: |
177 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,654 kcal |
