Moving Time: 1:51:25
Distance: 16.76 km
Speed: 9.03 km/h
Ele Gain / Loss: 1003.76 m / 190.53 m
Power: 115 wZ2 1.64 w/kg
Max Power: 182 w
Norm. Power: 119 wZ2
Intensity: 0.71
TSS: 94
Heart Rate: 114 bpm
Max HR: 237 bpm
Efficiency: 1.04 w/bpm
Decoupling: -3.0%good
Cadence: 60 rpm
Max Cad: 89 rpm
Pedalling: 99.1% of the ride
Avg Torque: 19.4 Nm
Calories: 858 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution