| Moving Time: |
1:06:05 |
| Distance: |
26.79 km |
| Speed: |
24.33 km/h |
| Ele Gain / Loss: |
599.16 m / 414.14 m |
| Power: |
189 wZ3
2.68 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.82 |
| TSS: |
74 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
836 kcal |