| Moving Time: |
0:49:22 |
| Distance: |
18.80 km |
| Speed: |
22.85 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
140 wZ3
1.87 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.83 |
| TSS: |
56 |
| Heart Rate: |
107 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
462 kcal |
