| Moving Time: |
1:08:52 |
| Distance: |
13.64 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
771.21 m / 51.78 m |
| Power: |
207 wZ3
2.35 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.83 |
| TSS: |
79 |
| Heart Rate: |
137 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
954 kcal |