| Moving Time: |
0:51:07 |
| Distance: |
30.55 km |
| Speed: |
35.86 km/h |
| Ele Gain / Loss: |
208.58 m / 253.83 m |
| Power: |
276 wZ3
3.33 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.87 |
| TSS: |
65 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.99 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
944 kcal |