| Moving Time: |
0:24:25 |
| Distance: |
11.69 km |
| Speed: |
28.73 km/h |
| Ele Gain / Loss: |
250.29 m / 92.74 m |
| Power: |
290 wZ3
3.41 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.89 |
| TSS: |
32 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.22 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.5 Nm |
| Calories: |
474 kcal |
