| Moving Time: |
0:47:17 |
| Distance: |
19.42 km |
| Speed: |
24.64 km/h |
| Ele Gain / Loss: |
261.22 m / 272.66 m |
| Power: |
156 wZ2
1.93 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.76 |
| TSS: |
46 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
494 kcal |