Moving Time: 0:47:38
Distance: 13.64 km
Speed: 17.18 km/h
Ele Gain / Loss: 578.24 m / 65.95 m
Power: 223 wZ3 2.69 w/kg
Max Power: 353 w
Norm. Power: 228 wZ3
Intensity: 0.81
TSS: 53
Cadence: 69 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.7 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution