| Moving Time: |
1:48:08 |
| Distance: |
23.42 km |
| Speed: |
13.00 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
193 wZ3
2.51 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.82 |
| TSS: |
122 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,397 kcal |
