Moving Time: 0:58:56
Distance: 13.55 km
Speed: 13.79 km/h
Ele Gain / Loss: 1018.34 m / 6.29 m
Power: 264 wZ3 3.43 w/kg
Max Power: 369 w
Norm. Power: 266 wZ3
Intensity: 0.81
TSS: 65
Heart Rate: 139 bpm
Max HR: 154 bpm
Efficiency: 1.91 w/bpm
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.6 Nm
Calories: 1,042 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution