| Moving Time: |
1:13:13 |
| Distance: |
39.98 km |
| Speed: |
32.77 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
230 wZ3
2.32 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.77 |
| TSS: |
72 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,127 kcal |
