Moving Time: 0:18:36
Distance: 3.04 km
Speed: 9.80 km/h
Ele Gain / Loss: 267.87 m / 25.77 m
Power: 198 wZ2 2.91 w/kg
Max Power: 248 w
Norm. Power: 201 wZ2
Intensity: 0.65
TSS: 13
Heart Rate: 120 bpm
Max HR: 129 bpm
Efficiency: 1.68 w/bpm
Cadence: 74 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 246 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution