Moving Time: 0:31:56
Distance: 14.83 km
Speed: 27.86 km/h
Ele Gain / Loss: 289.15 m / 857.19 m
Power: 194 wZ1 2.59 w/kg
Max Power: 294 w
Norm. Power: 200 wZ1
Intensity: 0.49
TSS: 13
Heart Rate: 147 bpm
Max HR: 161 bpm
Efficiency: 1.36 w/bpm
Cadence: 77 rpm
Max Cad: 106 rpm
Pedalling: 97.8% of the ride
Avg Torque: 24.7 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution