| Moving Time: |
2:24:11 |
| Distance: |
35.81 km |
| Speed: |
14.90 km/h |
| Ele Gain / Loss: |
1155.75 m / 240.01 m |
| Power: |
177 wZ2
2.39 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.64 |
| TSS: |
97 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,709 kcal |
