Moving Time: 0:47:00
Distance: 22.54 km
Speed: 28.78 km/h
Ele Gain / Loss: 221.10 m / 511.67 m
Power: 161 wZ2 1.69 w/kg
Max Power: 499 w
Norm. Power: 182 wZ2
Intensity: 0.74
TSS: 43
Cadence: 78 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.5 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution