| Moving Time: |
0:38:55 |
| Distance: |
19.31 km |
| Speed: |
29.77 km/h |
| Ele Gain / Loss: |
90.44 m / 99.79 m |
| Power: |
160 wZ3
2.34 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.82 |
| TSS: |
43 |
| Heart Rate: |
151 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
97 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
417 kcal |