| Moving Time: |
1:10:15 |
| Distance: |
19.67 km |
| Speed: |
16.80 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
229 wZ5
3.05 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
232 wZ5
|
| Intensity: |
1.06 |
| TSS: |
133 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,077 kcal |
