Moving Time: 0:53:06
Distance: 13.41 km
Speed: 15.15 km/h
Ele Gain / Loss: 911.42 m / 5.49 m
Power: 260 wZ4 3.61 w/kg
Max Power: 308 w
Norm. Power: 262 wZ4
Intensity: 0.97
TSS: 83
Heart Rate: 143 bpm
Max HR: 154 bpm
Efficiency: 1.83 w/bpm
Cadence: 88 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 924 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution