Moving Time: 1:01:32
Distance: 26.46 km
Speed: 25.80 km/h
Ele Gain / Loss: 310.96 m / 240.50 m
Power: 184 wZ2 2.09 w/kg
Max Power: 376 w
Norm. Power: 190 wZ2
Intensity: 0.70
TSS: 50
Heart Rate: 122 bpm
Max HR: 159 bpm
Efficiency: 1.56 w/bpm
Decoupling: 8.3%moderate
Cadence: 68 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution