Moving Time: 1:25:41
Distance: 39.72 km
Speed: 27.81 km/h
Ele Gain / Loss: 299.47 m / 257.75 m
Power: 158 wZ2 1.66 w/kg
Max Power: 329 w
Norm. Power: 180 wZ2
Intensity: 0.73
TSS: 76
Heart Rate: 122 bpm
Max HR: 140 bpm
Efficiency: 1.48 w/bpm
Decoupling: 2.3%good
Cadence: 82 rpm
Max Cad: 128 rpm
Pedalling: 95.0% of the ride
Avg Torque: 20.3 Nm
Calories: 906 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution