| Moving Time: |
1:24:20 |
| Distance: |
21.96 km |
| Speed: |
15.63 km/h |
| Ele Gain / Loss: |
805.21 m / 511.85 m |
| Power: |
165 wZ2
2.14 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.70 |
| TSS: |
69 |
| Heart Rate: |
130 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
932 kcal |
