| Moving Time: |
1:17:14 |
| Distance: |
15.08 km |
| Speed: |
11.71 km/h |
| Ele Gain / Loss: |
671.14 m / 11.69 m |
| Power: |
146 wZ3
1.83 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
117 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
755 kcal |