| Moving Time: |
0:36:47 |
| Distance: |
19.31 km |
| Speed: |
31.50 km/h |
| Ele Gain / Loss: |
90.44 m / 99.79 m |
| Power: |
186 wZ3
2.38 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.90 |
| TSS: |
49 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
458 kcal |
