| Moving Time: |
0:24:09 |
| Distance: |
11.99 km |
| Speed: |
29.80 km/h |
| Ele Gain / Loss: |
98.46 m / 101.72 m |
| Power: |
177 wZ3
2.6 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.91 |
| TSS: |
33 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
93.7% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
286 kcal |
