| Moving Time: |
0:36:48 |
| Distance: |
18.80 km |
| Speed: |
30.66 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
217 wZ2
3.34 w/kg
|
| Max Power: |
591 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.87 |
| TSS: |
46 |
| Heart Rate: |
124 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.10 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
534 kcal |