| Moving Time: |
0:48:20 |
| Distance: |
22.54 km |
| Speed: |
27.98 km/h |
| Ele Gain / Loss: |
221.08 m / 511.65 m |
| Power: |
128 wZ1
1.73 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.52 |
| TSS: |
22 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
414 kcal |