Moving Time: 0:41:50
Distance: 19.31 km
Speed: 27.70 km/h
Ele Gain / Loss: 90.45 m / 99.80 m
Power: 131 wZ1 1.93 w/kg
Max Power: 243 w
Norm. Power: 139 wZ1
Intensity: 0.43
TSS: 13
Heart Rate: 129 bpm
Max HR: 140 bpm
Efficiency: 1.08 w/bpm
Cadence: 96 rpm
Max Cad: 127 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.4 Nm
Calories: 367 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution