| Moving Time: |
0:37:42 |
| Distance: |
19.31 km |
| Speed: |
30.73 km/h |
| Ele Gain / Loss: |
90.43 m / 99.78 m |
| Power: |
164 wZ3
2.93 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.82 |
| TSS: |
42 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
414 kcal |