| Moving Time: |
1:01:33 |
| Distance: |
18.13 km |
| Speed: |
17.67 km/h |
| Ele Gain / Loss: |
817.57 m / 22.57 m |
| Power: |
207 wZ3
3.18 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.82 |
| TSS: |
68 |
| Heart Rate: |
173 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
853 kcal |
