| Moving Time: |
1:14:50 |
| Distance: |
14.14 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
720.17 m / 121.67 m |
| Power: |
130 wZ3
1.86 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.80 |
| TSS: |
80 |
| Heart Rate: |
114 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
62 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
651 kcal |
