Moving Time: 0:40:12
Distance: 19.31 km
Speed: 28.82 km/h
Ele Gain / Loss: 90.44 m / 99.79 m
Power: 147 wZ2 1.96 w/kg
Max Power: 225 w
Norm. Power: 152 wZ2
Intensity: 0.60
TSS: 24
Cadence: 80 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution