| Moving Time: |
0:40:48 |
| Distance: |
19.31 km |
| Speed: |
28.40 km/h |
| Ele Gain / Loss: |
90.44 m / 99.79 m |
| Power: |
146 wZ3
1.83 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.79 |
| TSS: |
42 |
| Heart Rate: |
119 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
398 kcal |
