| Moving Time: |
1:59:03 |
| Distance: |
18.48 km |
| Speed: |
9.31 km/h |
| Ele Gain / Loss: |
1146.50 m / 12.45 m |
| Power: |
176 wZ2
1.85 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.69 |
| TSS: |
93 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,403 kcal |
