| Moving Time: |
1:32:20 |
| Distance: |
20.39 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
1387.79 m / 98.90 m |
| Power: |
212 wZ2
3.03 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.77 |
| TSS: |
91 |
| Heart Rate: |
135 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
230 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,311 kcal |
