| Moving Time: |
1:08:56 |
| Distance: |
21.97 km |
| Speed: |
19.12 km/h |
| Ele Gain / Loss: |
805.22 m / 511.87 m |
| Power: |
131 wZ3
2.85 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.88 |
| TSS: |
89 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
604 kcal |
