Moving Time: 1:05:31
Distance: 37.18 km
Speed: 34.05 km/h
Ele Gain / Loss: 178.17 m / 720.44 m
Power: 163 wZ2 1.94 w/kg
Max Power: 410 w
Norm. Power: 178 wZ3
Intensity: 0.81
TSS: 71
Heart Rate: 172 bpm
Max HR: 194 bpm
Efficiency: 1.03 w/bpm
Decoupling: 12.8%poor
Cadence: 87 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.5 Nm
Calories: 715 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution