Moving Time: 1:07:46
Distance: 37.18 km
Speed: 32.92 km/h
Ele Gain / Loss: 178.18 m / 720.45 m
Power: 136 wZ1 1.94 w/kg
Max Power: 348 w
Norm. Power: 157 wZ1
Intensity: 0.54
TSS: 33
Heart Rate: 107 bpm
Max HR: 134 bpm
Efficiency: 1.47 w/bpm
Decoupling: 6.2%moderate
Cadence: 70 rpm
Max Cad: 89 rpm
Pedalling: 95.6% of the ride
Avg Torque: 19.1 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution