| Moving Time: |
1:25:10 |
| Distance: |
22.62 km |
| Speed: |
15.94 km/h |
| Ele Gain / Loss: |
841.73 m / 330.94 m |
| Power: |
161 wZ3
2.3 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.80 |
| TSS: |
92 |
| Heart Rate: |
128 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
918 kcal |