| Moving Time: |
0:36:32 |
| Distance: |
19.31 km |
| Speed: |
31.71 km/h |
| Ele Gain / Loss: |
90.44 m / 99.79 m |
| Power: |
188 wZ3
2.65 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.78 |
| TSS: |
37 |
| Heart Rate: |
124 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
460 kcal |